{"id":1535,"date":"2025-04-15T08:26:02","date_gmt":"2025-04-15T06:26:02","guid":{"rendered":"https:\/\/angel-ani.com\/?post_type=courses&#038;p=1535"},"modified":"2025-04-15T06:26:02","modified_gmt":"2025-04-15T06:26:02","slug":"stressz-meditacio","status":"publish","type":"courses","link":"https:\/\/angel-ani.com\/en\/courses\/stressz-meditacio\/","title":{"rendered":"Stressz medit\u00e1ci\u00f3"},"content":{"rendered":"<h2 class=\"\" data-start=\"355\" data-end=\"412\">\ud83c\udf1f Stresszold\u00e1s medit\u00e1ci\u00f3 \u2013 csatorn\u00e1zva az angyalokkal<\/h2>\n<p class=\"\" data-start=\"414\" data-end=\"563\">A vil\u00e1g zajos. A tested fesz\u00fclt.<br data-start=\"446\" data-end=\"449\" \/>A gondolatok kavarognak, az \u00e9rzelmek t\u00falcsordulnak.<br data-start=\"500\" data-end=\"503\" \/>De a lelked egy csendes t\u00f3k\u00e9nt v\u00e1rja, hogy visszat\u00e9rj hozz\u00e1.<\/p>\n<p class=\"\" data-start=\"565\" data-end=\"779\">Ebben a vezetett medit\u00e1ci\u00f3ban az <strong data-start=\"598\" data-end=\"610\">angyalok<\/strong> kinyitj\u00e1k sz\u00e1modra a <strong data-start=\"632\" data-end=\"646\">b\u00e9ke ter\u00e9t<\/strong>.<br data-start=\"647\" data-end=\"650\" \/>F\u00e9ny\u00fckkel, szeretet\u00fckkel, gy\u00f3gy\u00edt\u00f3 jelenl\u00e9t\u00fckkel k\u00f6rbe\u00f6lelnek \u2013 \u00e9s seg\u00edtenek <strong data-start=\"727\" data-end=\"755\">elengedni a fesz\u00fclts\u00e9get<\/strong>, amit magaddal cipelsz.<\/p>\n<hr class=\"\" data-start=\"781\" data-end=\"784\" \/>\n<h2 class=\"\" data-start=\"786\" data-end=\"830\">\ud83d\udc7c Mire sz\u00e1m\u00edthatsz ebben a medit\u00e1ci\u00f3ban?<\/h2>\n<ul data-start=\"832\" data-end=\"1176\">\n<li class=\"\" data-start=\"832\" data-end=\"889\">\n<p class=\"\" data-start=\"834\" data-end=\"889\">Az angyalok elvezetnek egy bels\u0151 szent t\u00e9rbe, ahol <strong data-start=\"931\" data-end=\"961\">nincs teher, nincs elv\u00e1r\u00e1s<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"964\" data-end=\"1030\">\n<p class=\"\" data-start=\"966\" data-end=\"1030\">Lassan oldj\u00e1k a v\u00e1lladon \u00fcl\u0151 s\u00falyt, a sz\u00edvedben l\u00e9v\u0151 szor\u00edt\u00e1st<\/p>\n<\/li>\n<li class=\"\" data-start=\"1031\" data-end=\"1096\">\n<p class=\"\" data-start=\"1033\" data-end=\"1096\">Seg\u00edtenek <strong data-start=\"1043\" data-end=\"1068\">visszat\u00e9rni a jelenbe<\/strong>, ahol csak a nyugalom van<\/p>\n<\/li>\n<li class=\"\" data-start=\"1097\" data-end=\"1176\">\n<p class=\"\" data-start=\"1099\" data-end=\"1176\">Meger\u0151s\u00edt\u0151, gy\u00f3gy\u00edt\u00f3 \u00fczeneteket csatorn\u00e1znak, hogy tudd: <strong data-start=\"1156\" data-end=\"1176\">nem vagy egyed\u00fcl<\/strong><\/p>\n<\/li>\n<\/ul>\n<h2 class=\"\" data-start=\"1520\" data-end=\"1554\">Mit ad neked ez a medit\u00e1ci\u00f3?<\/h2>\n<ul data-start=\"1556\" data-end=\"1734\">\n<li class=\"\" data-start=\"1556\" data-end=\"1586\">\n<p class=\"\" data-start=\"1558\" data-end=\"1586\">Oldja a testi fesz\u00fclts\u00e9get<\/p>\n<\/li>\n<li class=\"\" data-start=\"1587\" data-end=\"1610\">\n<p class=\"\" data-start=\"1589\" data-end=\"1610\">Csendes\u00edti az elm\u00e9t<\/p>\n<\/li>\n<li class=\"\" data-start=\"1611\" data-end=\"1646\">\n<p class=\"\" data-start=\"1613\" data-end=\"1646\">Megnyugtatja a zaklatott sz\u00edvet<\/p>\n<\/li>\n<li class=\"\" data-start=\"1647\" data-end=\"1703\">\n<p class=\"\" data-start=\"1649\" data-end=\"1703\">Elvezet egy <strong data-start=\"1661\" data-end=\"1701\">magasabb rezg\u00e9s\u0171, szeretetteli t\u00e9rbe<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"1704\" data-end=\"1734\">\n<p class=\"\" data-start=\"1706\" data-end=\"1734\">T\u00f6lt, gy\u00f3gy\u00edt, kiegyens\u00falyoz<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1736\" data-end=\"1739\" \/>\n<h2 class=\"\" data-start=\"1741\" data-end=\"1787\">\ud83c\udf3f Akkor hallgasd meg ezt a medit\u00e1ci\u00f3t, ha:<\/h2>\n<ul data-start=\"1789\" data-end=\"1994\">\n<li class=\"\" data-start=\"1789\" data-end=\"1816\">\n<p class=\"\" data-start=\"1791\" data-end=\"1816\">kimer\u00fcltnek \u00e9rzed magad<\/p>\n<\/li>\n<li class=\"\" data-start=\"1817\" data-end=\"1848\">\n<p class=\"\" data-start=\"1819\" data-end=\"1848\">t\u00fal sok a feladat \u00e9s nyom\u00e1s<\/p>\n<\/li>\n<li class=\"\" data-start=\"1849\" data-end=\"1884\">\n<p class=\"\" data-start=\"1851\" data-end=\"1884\">nem tudsz elaludni a stresszt\u0151l<\/p>\n<\/li>\n<li class=\"\" data-start=\"1885\" data-end=\"1929\">\n<p class=\"\" data-start=\"1887\" data-end=\"1929\">\u00fagy \u00e9rzed, egyed\u00fcl vagy a neh\u00e9zs\u00e9geidben<\/p>\n<\/li>\n<li class=\"\" data-start=\"1930\" data-end=\"1994\">\n<p class=\"\" data-start=\"1932\" data-end=\"1994\">szeretn\u00e9l kapcsol\u00f3dni a <strong data-start=\"1956\" data-end=\"1994\">b\u00e9k\u00e9hez, ami mindig ott van benned<\/strong><\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1996\" data-end=\"1999\" \/>\n<h2 class=\"\" data-start=\"2001\" data-end=\"2034\">\ud83d\udcab A stressz csak egy felh\u0151<\/h2>\n<p class=\"\" data-start=\"2035\" data-end=\"2089\">Az angyalok seg\u00edtenek, hogy \u00fajra l\u00e1sd m\u00f6g\u00f6tte a f\u00e9nyt.<\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf1f Stresszold\u00e1s medit\u00e1ci\u00f3 \u2013 csatorn\u00e1zva az angyalokkal A vil\u00e1g zajos. A tested fesz\u00fclt.A gondolatok kavarognak, az \u00e9rzelmek t\u00falcsordulnak.De a lelked &#8230; <a title=\"Stressz medit\u00e1ci\u00f3\" class=\"read-more\" href=\"https:\/\/angel-ani.com\/en\/courses\/stressz-meditacio\/\" aria-label=\"Read more about Stressz medit\u00e1ci\u00f3\">Read more<\/a><\/p>","protected":false},"author":6,"featured_media":1536,"template":"","course-category":[27,40],"course-tag":[],"class_list":["post-1535","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-havi","course-category-ingyenes"],"_links":{"self":[{"href":"https:\/\/angel-ani.com\/en\/wp-json\/wp\/v2\/courses\/1535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angel-ani.com\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/angel-ani.com\/en\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/angel-ani.com\/en\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":2,"href":"https:\/\/angel-ani.com\/en\/wp-json\/wp\/v2\/courses\/1535\/revisions"}],"predecessor-version":[{"id":1547,"href":"https:\/\/angel-ani.com\/en\/wp-json\/wp\/v2\/courses\/1535\/revisions\/1547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angel-ani.com\/en\/wp-json\/wp\/v2\/media\/1536"}],"wp:attachment":[{"href":"https:\/\/angel-ani.com\/en\/wp-json\/wp\/v2\/media?parent=1535"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/angel-ani.com\/en\/wp-json\/wp\/v2\/course-category?post=1535"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/angel-ani.com\/en\/wp-json\/wp\/v2\/course-tag?post=1535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}